by CMHS | Sep 30, 2024 | Mental Health
As the days get shorter and the weather turns colder, many people begin to experience a change in their mood and energy levels. This seasonal shift can sometimes trigger Seasonal Affective Disorder (SAD), a type of depression that occurs at the same time each year,...
by CMHS | Jun 28, 2024 | Mental Health
In today’s world, where conversations about physical health are commonplace, discussions about mental health often remain shrouded in stigma and silence. At Connecticut Mental Health Specialists in Farmington, CT, we believe it’s time to break down these...
by CMHS | Mar 29, 2024 | Mental Health
Restoring Balance: The Role of Sleep in Mental Health Care In the hustle and bustle of daily life, sleep often takes a backseat to our seemingly endless list of responsibilities. Yet, its importance cannot be overstated, especially when it comes to our mental...
by CMHS | Dec 29, 2023 | Mental Health
Can Ketamine be Used to Treat Depression? In the vast landscape of mental health, the pursuit of effective treatments for depression has led to the exploration of innovative therapies. Connecticut Mental Health Specialists stands at the forefront of progressive mental...
by CMHS | Aug 3, 2023 | Mental Health
Mental illness can be a difficult challenge to face, not only for those suffering from the condition, but also for the loved ones who care for them. Taking an active role in supporting someone with mental illness can be both emotionally and physically exhausting, so...
by CMHS | Jun 26, 2023 | Mental Health
Understanding Your Anxiety, Panic Attacks, and the Steps You Can Take to Manage It We all experience moments of intense worry or fear occasionally, but when these feelings become overwhelming and interfere with our daily lives, it can be a sign of anxiety. Anxiety...
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